LOW-IMPACT FUNCTIONAL STRENGTH TRAINING.
MEAL PLANS, HOLISTIC HEALTH COACHING.
BOUNTI CLASSES.
DNA CORE ANALYSIS.
RIM RECOVERY IN MOTION.
CLAIM YOUR
FREE BODY ASSESSMENT
Contact us today to subscribe to our newsletter and get a free initial body assessment:
Fill up the form below
Contact us today to subscribe to our newsletter and get a free initial body assessment:
GET FITTER, STRONGER & SHAPE YOUR BODY
Welcome to Strength In Motion – where our community has a ton of fun while we build strength, flexibility and help our members to achieve their personal goals.
If you’re looking to lose weight, gain muscle tone, shape your body or just have some fun while building fitness and flexibility – we have the class and community to help you do it!

STRENGTH TRAINING
Unleash your strength potential: Customized training plans for real results.

EATING PLANS
Fuel your fitness: Healthy & tasty daily food plans for optimal performance.

COMMUNITY
Stronger Together: A supportive community where we support each other.
2025 Membership Options
Combo Pop-In | R 175 | 1 credit for a bounti or SIM class – Valid for 1 Month |
Combo 2/week | R 999 | 8 credits for SIM or bounti classes – Valid for 28 days/4 weeks |
Combo 3/week | R 1199 | 12 credits for SIM or bounti classes – Valid for 28 days/4 weeks |
SIM Unlimited | R 1599 | Unlimited SIM classes (no bounti) – valid for 1 month |
Combo Unlimited | R 2200 | Unlimited SIM & Bounti classes – Valid for 1 month |
Combo Pop-In |
1 credit for a bounti or SIM class Valid for 1 Month |
Combo 2/week R 999 |
8 credits for SIM or bounti classes Valid for 28 days/4 weeks |
Combo 3/week R 1199 |
12 credits for SIM or bounti classes Valid for 28 days/4 weeks |
SIM Unlimited R 1599 |
Unlimited SIM classes (no bounti) Valid for 1 month |
Combo Unlimited R 2200 |
Unlimited SIM & Bounti classes Valid for 1 month |

KIDS BOUNTI NOW AVAILABLE
The MOST FUN WAY to get your children active,
bounti has so many benefits and stimulates the body physically, emotionally , and cognitively , a holistic overall epic extraordinary activity!!
Just a few of the benefits
✨️strengthens body and bones
✨️helps concentration (ADHD)
✨️stress reliever
✨️fun way for lymph drainage
✨️helps with core, balance & low muscle tone
✨️releases a HAPPY hormone
✨️helps with better sleep
✨️social and away from screens
COME JOIN THE BEST STUDIO IN THE AREA
Our experienced and certified trainers are dedicated to helping you reach your full potential and achieve your fitness goals. With flexible class schedules and a welcoming community, there’s no better place to get in shape and feel great.
At Strength in Motion, we’re not really a Gym – we’re a community focused on fitness.
Stop in to come and see for yourself why we’re the top choice for fitness in Broadacres.
Fill up the form below
Contact us today to subscribe to our newsletter and get a free initial body assessment:
WHAT OUR COMMUNITY ARE SAYING...
I am so grateful for the support, encouragement, exciting challenges & I absolutely flipping love your classes 👊🏼💪🏻 So much love for you 💋❣️








SIM Intellihealth DNA Core DNAlysis Now Available

Are you wanting to embrace healthier lifestyle choices and take more responsibility for your health?
DNACore is the ideal for you.
We all know that eating right, exercising right and supplementing right are some of the key ingredients required for optimal health; however we also know that there isn’t always a one-size-fits-all solution. Knowing what’s right for you is the key to accelerating progress and unlocking your health potential.
Let DNA Core help you discover the power of personalised health and wellbeing.
Ideal for anyone looking for personalised insights into the core components of your health including weight management, exercise strategies, diet and lifestyle interventions and nutraceutical supplements.

Experience rejuvenation and recovery like never before with Healing in Motion, located at Broadacres Shopping Centre.
Our Healing Amenities:
- Sauna: Detoxify, relax, and boost your circulation.
- Ice Plunges: Reduce inflammation, improve recovery, and awaken your senses.
- Sports Massage: Relieve tension, improve mobility, and enhance performance.
- Showers: Refresh and revitalize after your session.
Whether you’re an athlete, a fitness enthusiast, or simply in need of relaxation, our facilities provide the perfect balance of recovery and wellness.
Book your session and take the first step towards holistic healing.
Strength in Recovery, Strength in Motion.

HOW TO JOIN STRENGTH IN MOTION
LOCATION
We’re based in the Broadacres Shopping Centre – a convenient position for you to join us from Steyn City, Fourways, Cedar Lakes and Dainfern areas.
BOOK YOUR SESSIONS
We’ve set up a user-friendly booking portal online which allows you to view the up-to-date class schedule and book and pay for your sessions: Book your next class today.
CONTACT SIMONÉ OR LEE
Our team is passionate about helping our members and visitors to be comfortable in our space. If you’d like to speak to us first, send us a Whatsapp message or email and we’ll make an appointment to connect with you.
BANK DETAILS
First National Bank
Account Number 63038726337
Branch Code: 250655
Holder: SIM Strength in Motion
Reference: Name & Surname
Fill up the form below
Contact us today to subscribe to our newsletter and get a free initial body assessment: