LOW-IMPACT FUNCTIONAL STRENGTH TRAINING.

MEAL PLANS, HOLISTIC HEALTH COACHING.

BOUNTI CLASSES.

DNA CORE ANALYSIS.

RIM RECOVERY IN MOTION.

CLAIM YOUR

FREE BODY ASSESSMENT

Contact us today to subscribe to our newsletter and get a free initial body assessment: 

Fill up the form below

Contact us today to subscribe to our newsletter and get a free initial body assessment: 

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GET FITTER, STRONGER & SHAPE YOUR BODY

Welcome to Strength In Motion – where our community has a ton of fun while we build strength, flexibility and help our members to achieve their personal goals.

If you’re looking to lose weight, gain muscle tone, shape your body or just have some fun while building fitness and flexibility – we have the class and community to help you do it!

STRENGTH TRAINING

Unleash your strength potential: Customized training plans for real results.

EATING PLANS

Fuel your fitness: Healthy & tasty daily food plans for optimal performance.

COMMUNITY

Stronger Together: A supportive community where we support each other.

Memberships Available

SIM Membership Options

Pop in

R150 per session

5x Pop in

R750 for 5 sessions

Step Up (2/Week)

R900 for 4 weeks

Step Up (3/week)

R1110 for 4 weeks

All-In Unlimited

R1500 per month

bounti Membership options

Pop In

R200 per session

5x Pop in

R995 for 5 sessions

1 per week

R600 for 4 weeks

2 per week

R1120 for 4 weeks

3 per week

R1560 for 4 weeks

Unlimited

R2200 per month

NEW! Combo Unlimited Membership

Unlimited SIM + Unlimited bounti Classes

R3700 Only R2200 per month 

You can build your own bundle to suit your unique needs by buying a SIM & bounti Membership on the booking app or pay by EFT and send us proof of payment to payment@simgym.co.za.

SIM Step Up (2/Week) + bounti 1 per week = R1500
SIM Step Up (2/Week) + bounti 2 per week = R2020
SIM Step Up (3/week) + bounti 1 per week = R1700
SIM Step Up (3/week) + bounti 2 per week = R2200
SIM All-In Unlimited + bounti 1 per week = R2100
SIM All-In Unlimited + bounti 2 per week = R2620
SIM All-In Unlimited + bounti 3 per week = R3060
SIM All-In Unlimited + bounti Unlimited = R3700
Combo Unlimited (Unlimited SIM + bounti classes) = Now only R2200 

WEEKLY CLASS SCHEDULE

KIDS BOUNTI NOW AVAILABLE

The MOST FUN WAY to get your children active,
bounti has so many benefits and stimulates the body physically, emotionally , and cognitively , a holistic overall epic extraordinary activity!!

Just a few of the benefits

✨️strengthens body and bones 

✨️helps concentration (ADHD) 

✨️stress reliever 

✨️fun way for lymph drainage 

✨️helps with core, balance & low muscle tone

✨️releases a HAPPY hormone

✨️helps with better sleep 

✨️social and away from screens

Kids Bounti Class Schedule

COME JOIN THE BEST STUDIO IN THE AREA

Our experienced and certified trainers are dedicated to helping you reach your full potential and achieve your fitness goals. With flexible class schedules and a welcoming community, there’s no better place to get in shape and feel great.

At Strength in Motion, we’re not really a Gym – we’re a community focused on fitness.
Stop in to come and see for yourself why we’re the top choice for fitness in Broadacres.

Fill up the form below

Contact us today to subscribe to our newsletter and get a free initial body assessment: 

Please enable JavaScript in your browser to complete this form.

WHAT OUR COMMUNITY ARE SAYING...

My Sim, thank you for helping me to get to this 👆🏻💥🥳 I have never been as fit, strong & healthy as I am now - & I would have never been able to do it without you 🙏🏻
I am so grateful for the support, encouragement, exciting challenges & I absolutely flipping love your classes 👊🏼💪🏻 So much love for you 💋❣️
Ell Barbaressos
My name is Hannie and I am a 63 year old granny of 4. I joined SIM in July 2021. Since starting my journey with Simoné, I'm much stronger on my mountain bike and even healthier day-by-day. I absolutely love STRENGTH IN MOTION, where every class is an experience with passion and care. I can highly recommend Sims and her team! You ROCK!
Hannie
Simoné, thank you for making exercise a mix of hard work and fun. Since joining SIM just a few months ago, I have definitely seen and felt the benefits of regular exercise. The results after just a few weeks of training kept me coming back for more. Keep going as you are making a difference in all our lives. Love Shelley ❤️
Shelley Moonieya

SIM Intellihealth DNA Core DNAlysis Now Available

Are you wanting to embrace healthier lifestyle choices and take more responsibility for your health?

 DNACore is the ideal for you.

We all know that eating right, exercising right and supplementing right are some of the key ingredients required for optimal health; however we also know that there isn’t always a one-size-fits-all solution. Knowing what’s right for you is the key to accelerating progress and unlocking your health potential.

Let DNA Core help you discover the power of personalised health and wellbeing.

Ideal for anyone looking for personalised insights into the core components of your health including weight management, exercise strategies, diet and lifestyle interventions and nutraceutical supplements.

HOW TO JOIN STRENGTH IN MOTION

+27 (83) 952-9583 Simoné 

+27 (83) 823-9363 Lee

UPSTAIRS (ABOVE WOOLWORTHS) BROADACRES SHOPPING CENTRE CEDAR AVENUE

strength@simgym.co.za

FOLLOW US

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LOCATION

We’re based in the Broadacres Shopping Centre – a convenient position for you to join us from Steyn City, Fourways, Cedar Lakes and Dainfern areas. 

BOOK YOUR SESSIONS

We’ve set up a user-friendly booking portal online which allows you to view the up-to-date class schedule and book and pay for your sessions: Book your next class today.

CONTACT SIMONÉ OR LEE

Our team is passionate about helping our members and visitors to be comfortable in our space. If you’d like to speak to us first, send us a Whatsapp message or email and we’ll make an appointment to connect with you.

BANK DETAILS

First National Bank
Account Number 63038726337
Branch Code: 250655
Holder: SIM Strength in Motion
Reference: Name & Surname

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Contact us today to subscribe to our newsletter and get a free initial body assessment: 

Please enable JavaScript in your browser to complete this form.